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How Much Caffeine Is in Coffee? Espresso, Filter and Decaf

How much caffeine is in coffee? You'd expect a simple answer – but unfortunately "one cup = X milligrams" doesn't exist. The caffeine content of coffee depends on the type of coffee, the dose, the brewing method and even the size of your mug. Here are rough figures for espresso, filter, instant and decaf coffee, what affects the amount of caffeine, and how much caffeine a day is fine for a healthy adult.

By KAVI

Tips

How to Store Coffee to Keep It Fresh

How should you store coffee to keep it fresh? We cover what to avoid, what to keep coffee in, how long it lasts after roasting, and why the fridge and freezer are usually a bad idea.

By KAVI